Yoga BOOK for breast cancer patients and survivors

Dr Yoga - Yoga for Breast Cancer Survivors and Patients front book cover, seated wide angle pose demonstrated by secondary breast cancer survivor Jo Taylor

 

Yoga Book for Breast Cancer Patients, seated side twist demonstrated by second breast cancer survivor Jo Taylor

The Yoga book supporting your breast cancer recovery

  • With guided sequences of three levels of difficulties, helping you to progress through your breast cancer journey into recovery
  • Suitable as a tool for a home-based practice for breast cancer patients and survivors

The gentle healing yoga flow sequence is specifically designed for breast cancer patients recovering from surgery or undergoing active treatments like radiotherapy and chemotherapy. The sequence is designed for those who want to alleviate the common side effects of these treatments, including fatigue, insomnia, muscular pain, lymphedema, anxiety and depression.

The rejuvenating yoga flow sequence is specifically designed for breast cancer patients who have completed all on-going medical treatments and have moved onto “survivorship” mode. The sequence is designed for breast cancer survivors who want to start rebuilding their strength and practice through a physically stronger, yet grounded yoga practice.  

The dynamic yoga flow sequence is specifically designed for breast cancer survivors who have worked through both the healing and rejuvenating sequences, and who are ready for a more dynamic and challenging practice.

We are also proud to support Maggie's Cancer Centres and 10% of all our yoga book sales will be donated to Maggie's Cancer Centres in the UK.  The Yoga book is available for purchase on Amazon UK.

endorsements from leading oncologists, Breast surgeons andyoga teachers

Regular exercise benefits everyone but especially women and men recovering from breast cancer treatments. Exercise should be easily incorporated into daily life, varied, fun, energizing and uplifting and Dr Kwok's book captures all of these elements.

Ms Fiona MacNeill, Consultant Breast Surgeon, The Royal Marsden NHS Foundation Trust.  President UK's Associate of Breast Surgery (2015-2017)

Dr Alison Jones endorses Dr Yoga Breast Cancer Book

"I love this book; positive and empowering for patients friends and all"

Dr Alison Jones, Consultant Medical Oncologist, University College London, NHS Foundation Trust

Dr Greg Wilson, breast cancer oncologist, endorses Dr Yoga's new yoga book for those affected by Breast Cancer

 "As a specialist working daily with breast cancer patients enduring or recovering from difficult treatment programmes, I often recommend yoga as a way of maintaining fitness, increasing core muscular strength, decreasing stress levels, and helping sleep patterns.

Dr Jimmy Kwok's "Yoga for breast cancer patients and survivors" is an easy-to-read guide for patients and their carers to take up this ancient art in a way that can help them, both physically and mentally, throughout their treatment and recovery time."

Dr Greg Wilson, Consultant Medical Oncologist, The Christie NHS Foundation Trust

Dr Mark Harries, breast cancer oncologist recommends Dr Yoga's Breast Cancer Patients and Survivors recovery yoga book


“I have seen the benefit that yoga can have for my breast cancer patients and I am delighted that Dr Kwok has put together this comprehensive and extremely readable guide.  I think this will be of enormous help to people who are recovering from breast cancer.”

 

Dr Mark Harries, Head of Medical Oncology and Consultant Medical Oncologist , Guy’s and St Thomas NHS Foundation Trust


Dr Tobi Arkenau endorses Dr Yoga's new yoga exercise book for Breast Cancer Patients and survivors

"With increasing evidence that regular exercise improves cancer outcome, 'Yoga for Breast Cancer Survivors and Patients' is a timely and wonderful yoga exercisebook which offers breast cancer patients practical day-to-day yoga techniques. Simple and clear instructions will make exercising easy, focused and fun".

Dr Hendrik-Tobias, Consultant Medical Oncologist and Medical Director, Sarah Cannon Research Institute UK



Sarai Harvey Smith highly recommends Dr Yoga's breast cancer recovery yoga book

" This yoga book will be a great resource for breast cancer patients and survivors. Jimmy delineates up to date clinical research on the effects of yoga on breast cancer patients and survivors and how yoga affects the body and mind differently from other forms of exercise. The yoga sequences are structured to help facilitate one’s healing journey at home. Through this book I trust many breast patients will find some relief through the practice of yoga”. 

Sarai Harvey-Smith, KPJAYI authorised level 2 Ashtanga Yoga Teacher


Elinore Burke endorses using Dr Yoga's breast cancer yoga recovery book

“This yoga book combines Dr Jimmy Kwok's yoga experience with his work as an oncology profession to create a concise program for breast cancer patients. This book is a great support for those affected by breast cancer.”

Elinore Burke, KPJAYI authorised level 2 Ashtanga Yoga Teacher and Yoga Therapist.  

10% of all sales of yoga breast cancer book donated to Maggie's Cancer Centre
Dr Jimmy Kwok is a registered yoga alliance instructor, specialising in yoga therapy for breast cancer patients and survivors